Talk To Someone

It helps to talk. We’re here to listen.

You can talk to someone at Rural Stress Helpline Monday to Friday 9am to 5pm. An answer service is available out of hours. We’re a national, confidential listening and signposting service. We listen and we’re non judgemental. We’re not able to give advice but if appropriate we can signpost callers to other organisations that might be able to help.

Not ready to talk to someone? We understand that it takes courage to pick up the telephone. If you don’t feel ready to talk to someone, you can send an email.

Worried about someone else? Try to encourage them to seek help from Rural Stress Helpline.